Once you’ve made your first appointment, we will meet online over a HIPPA compliant video platform. I’ll have you sign forms so you are clear about what therapy involves. I’ll then do an assessment to find out what brings you here, what you believe to be the most pressing issue, and what else needs to be addressed and in what priority. We will set goals together. This will guide our sessions, with allowances made for whatever Life throws at you, as needed.

Regardless of age or experience, we’re on a mission – together – to rediscover YOU. I’m going to ask you some hard questions, and grant you the space to answer them.  I’m not here to define you, to tell you what’s wrong with you, or to insist who you should be. Your experience is yours. I’m here to help you make sense of it all, to uncover any perceived blocks and to discover the lessons in the losses. — to gain self-mastery.

Change is the constant in life. You may not want change but it is happening. Imagine what it would be like to consciously change in the direction of what your heart desires. You can create anything. I’m here for you. Let’s start.